Water exercise is for everyone. Experience the wonder of Water at Wings Over Water and the benefits of water for a lifetime of wellness.

• There is no other place on the planet that provides the freedom of buoyancy
• Water reduces joint stress while improving flexibility, range of motion and core balance
• Water exercise offers a variety of cross -training intensity levels as well as support therapies
• Water exercise targets cardiovascular, strength and endurance training and burns calories too.
• WOW’s pool is a warm, delightful 89º degrees year round

*A medical questionnaire must be completed in order to participate in the exercise program.

Exercise Program Costs: 10 Visit Pass $90.00 available for purchase in Brewster, NY.